Help for Helpers
Do you have caregiver burnout? Do you feel like your needs are invisible? Do you feel guilty for feeling frustrated or resentful?
We work with many social workers, housing activists, nurses, teachers, foster and adoptive parents, and of course, people caring for loved ones with disabilities:
- parents with special-needs children
- adults with aging parents
- people who are caretakers for partners with disabilities
When in service to others, it can often feel like your needs come last, that there is no time for you or that the best medicine is sleep or a glass of wine.
Taking one hour a week to open your heart in a private and compassionate setting can make that night’s sleep more fulfilling. We can help give you the tools and support you need to manage stress and feel more like yourself again.