Ukraine

Ukraine

Individually, it can feel insignificant; but when each of us stands-up, joins hands, and contributes what we are able (no matter the amount), we are admitting that we still feel hopeful, and hope is the most valuable human resource.

Love.

Love.

Hey Hey Hay. Let’s talk about love! In the spirit of Valentine’s day: here are a few things you can do to show love and receive love.

The Common Humanity of Radical Wellness

The Common Humanity of Radical Wellness

This blog is intended for white readers. My goal is to shed light on what self-care really means, why white people need to care about self-care for BIPOC and also learn self-care practices to better disrupt racism.

Vote!

Vote!

Voting equals Black Lives Matter.  My future and the futures of those I love most are in danger.  This is real and felt by those I work with and the people in my life who are queer, disabled, hold differing religious beliefs and are people of color. America is a place...