Ukraine
Individually, it can feel insignificant; but when each of us stands-up, joins hands, and contributes what we are able (no matter the amount), we are admitting that we still feel hopeful, and hope is the most valuable human resource.
Love.
Hey Hey Hay. Let’s talk about love! In the spirit of Valentine’s day: here are a few things you can do to show love and receive love.
What we talk about when we talk about boundaries
We want to get back to holidays and normalcy and out of the pandemic. We have so much to look forward to. And yet: we’ve had 1or 2 years off from obligations. We don’t want to go back to the old ways.
The Common Humanity of Radical Wellness
This blog is intended for white readers. My goal is to shed light on what self-care really means, why white people need to care about self-care for BIPOC and also learn self-care practices to better disrupt racism.
Vote!
Voting equals Black Lives Matter. My future and the futures of those I love most are in danger. This is real and felt by those I work with and the people in my life who are queer, disabled, hold differing religious beliefs and are people of color. America is a place...
Black Lives Matter
BLACK LIVES MATTER. The past week and half are the culmination of 450 years of abuse many white people cannot fathom.
About Us
Personal healing and social justice work are not mutually exclusive!
We provide trauma-informed therapy, training, coaching and supervision to the very toughest and tenderest.