The Common Humanity of Radical Wellness

The Common Humanity of Radical Wellness

This blog is intended for white readers. My goal is to shed light on what self-care really means, why white people need to care about self-care for BIPOC and also learn self-care practices to better disrupt racism.

Manifestation Hypnosis

Manifestation Hypnosis

Hypnotherapy creates the perfect landscape for our unconscious or autonomic nervous systems to process old trauma, examine limitations of belief systems and imagine a more useful way to view the world and create positive change in behaviors and thoughts to create useful habits.

Vote!

Vote!

Voting equals Black Lives Matter.  My future and the futures of those I love most are in danger.  This is real and felt by those I work with and the people in my life who are queer, disabled, hold differing religious beliefs and are people of color. America is a place...
Dear Fearful Ones,

Dear Fearful Ones,

Dear Fearful Ones, I see you.  I am one of you.  Fear is now the most common feeling I connect with when I go outside and what I speak about with clients and loved ones.  The fear on others’ faces and in their hearts is real and so is this intense grief.  Grieving...